Couples therapy · online and in-person near Brackley
Couples therapy and Gottman counselling, online or near Brackley
Even the strongest partnerships can lose their rhythm. You might feel distant from each other, stuck in the same arguments, or working to rebuild trust after things have gone wrong.
- NCPS Accredited Registrant
- MA in Counselling, Monash
- Gottman Method (Levels 1 & 2)
Drawing on the Gottman Method
Drawing on the Gottman Method (Levels 1 and 2) and emotionally focused therapy, I'll help you understand what's actually happening between you: the old patterns, the assumptions you each make about the other, and the ways you've both learned to protect yourselves.
I'll help you communicate more openly and hear each other properly.
I specialise in multicultural relationships. When you come from different cultures, or are living away from home, differences in expectations, family, language and what "normal" looks like can quietly add to everyday arguments. We'll look at those influences openly, alongside the patterns you've both learned.
An honest, personal approach
I won't judge either of you, but I will challenge you both to look honestly at how you're showing up, and whether it's serving the relationship you want. No two couples are the same, and our work will be shaped around your story, so you can stop bracing for the next argument and start enjoying each other again.
Sessions take place online by Zoom, Teams or Google Meet, or in person near Brackley.
What couples come to me for
- Communication breakdown
- Constant arguing
- Feeling distant
- Rebuilding trust after an affair
- Navigating a big change
- Deciding whether to stay or separate
Not sure your partner will come? That's very common. The free call is a good place to talk it through.
Start with a free call
A free, no-pressure 20-minute call to talk through what's happening and how couples work could help.